There are really 3 things that cause relationships to struggle or break up.

If you can make sure that your relationship is strong in these 3 areas, then you'll be setting yourself up for success or for healing a strained relationship.

Connecting on an emotional level is important for building trust and a strong bond.

In this lesson, we will cover how to consciously connect emotionally so that you and your partner can get closer and connect better.

It can be difficult to understand what your partner's intentions are when they say or do things that you don't fully understand.

In this lesson, we will discuss what you can do in these moments to get clarity, while avoiding anxiety, overanalyzing, and insecurity.

As you and your partner move toward greater levels of trust, they are likely going to experience certain emotional responses.

Learn what you can expect in this lesson so that you can be adequately prepared.

Let's take a deeper look at a hugely overlooked factor in the quality of your connection and your likelihood of getting a strong committed relationship.

So, many people overlook this factor and end up struggling and losing the possibility of the relationship they want.

If you panic and react from an emotional place, you may end up doing something out of character that you may later regret.

In this lesson, we'll discuss how to improve your thinking to prevent mistakes and impulsive actions.

Reducing anxiety and insecurity are key in both feeling better, and also in making better choices that will help you make faster progress in getting the relationship you want.

Let's take care of that by learning how to trust ourselves and truly loving ourselves.

Sometimes clients may end up in a stuck situation. Things are okay, but not where they want them to be.

In this lesson we will discuss the strategy for getting unstuck quickly.

How we relate to our partners, our selves, and the situations we find ourselves in can have a huge effect on the quality of our connections.

Let's increase the quality of our connections by exploring Advanced Relational Skills.

Relationships can be confusing. Should you commit to someone? Should you let them go and move on?

There's a lot of theory out there, but let's make this extremely simple, with this effective strategy.

Boundaries are important in so many different relationship situations. Boundaries are how we make sure our needs are met and that we are getting what we want without being taken advantage of.

Let's discuss how to lovingly enforce boundaries when we need to, in a way that builds trust and connection.

How can you have a relationship that stands the test of time? In this lesson we will go into what it takes to keep a relationship strong over the long haul.